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Mystic Cool: A proven approach to transcend stress, achieve optimal brain function, and maximize your creative intelligence. |  | Author: Don Joseph Goewey
Publisher: Atria Books/Beyond Words
Category: Book
List Price: $23.00
Buy New: $0.67
as of 7/31/2010 16:10 MDT details
You Save: $22.33 (97%)
New (31) Used (18) from $0.66
Seller: abmediaservices
Rating:  12 reviews
Sales Rank: 236919
Media: Hardcover
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 9.1 x 6.3 x 1
ISBN: 1582702276
Dewey Decimal Number: 155.9042
EAN: 9781582702278
ASIN: 1582702276
Publication Date: April 14, 2009
Availability: Usually ships in 1-2 business days
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Product Description
You possess the most remarkable system in all of biology, the human brain. You have the power to direct it with the most complex set of processes in the universe, the mind. When you use this creative power consciously, you not only actualize the power to excel in whatever you do, you can direct your experience in ways that make life fulfilling and meaningful.As wonderful as this might sound, for many the journey may be anything but. Every major survey shows that the majority of us are plagued by stress and anxiety, which is toxic to the brain. The new science is clear: transcend stress, regain higher brain function, and the mind lights up with creative intelligence. Mystic Cool shows us how to calmly turn our backs on stress and walk in the direction of the brilliant life we were born to live.
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| Customer Reviews:
Showing reviews 1-5 of 12
The Clear Button June 4, 2009
Nicholas Steele (USA)
8 out of 8 found this review helpful
I know lots of companies looking to squeeze more work out fewer people these days. For them, I highly recommend having their teams read Mystic Cool. It balances out the technical and hard skills that are currently being taught in organization with a skill set that allows individuals to face the apprehension of change and the demand for high performance. This book teaches people not just how to survive the the challenges we all face, but how to flourish in the face of adversity.
Don Goewey does a great job translating scientific findings into an easy-to-use program that works, no matter who you are or what you do. All the tools and techniques he teaches in this book are great, and the "Clear Button" was a real family saver for me. Whether its the end of the day or the end of the week, in a matter of seconds I can now take all my business concerns and endless chatter I have in my head and turn it off. When Dad is home, dad is home. Now, not only can I enjoy my time away from the office but the time I have at home so much more.
An inspiring and practical guide for relieving stress and maximizing one's potential. June 3, 2009
Penelope S. More (San Rafael, California)
6 out of 6 found this review helpful
In Mystic Cool, Don Goewey provides a practical synthesis of new brain research and ancient wisdom with specific tools to stop the stress response and unlock individual potential, healing and joy.The good news is that we are not victims of circumstance.We can identify the stressors, apply the techniques and move into a calmer, more connected state of being. It's kind of like having a wise friend whispering in your ear reminding you who you really are.
This could save your life! June 3, 2009
Susannah Baldwin (California USA)
3 out of 3 found this review helpful
This book could literally save your life. It is packed full of fascinating science that taught
me about the way the brain is wired and how I can change that wiring to reduce my stress.
I have suffered with headaches for years and much of what Mr. Goewey talks about has
helped me work my way out of a headache. It is a well written, research based but practical
book that can be used with children as well as adults. Everyone should read this book.
This book is a lifechanger! June 25, 2009
Josephine Roberts (Marin County, California)
3 out of 3 found this review helpful
This book is a life changer! Everyone says that and I have tried so many of them, BUT, Don Joseph Goewey proves that by doing a few simple things I could shift out of my unhappiness. He calls it fear, I call it being in a bad mood and being unhappy. So, my partner and I have been doing the "tool's" he teaches in this book and it has been AMAZING!! It does take some effort to do the exercises but my outlook on life is so much better. I have been facing some difficult financial problems and just felt angry. I don't feel that way now. I have a ways to go but with the tools and exercises I have learned through Mystic Cool, my life is just fine and I'm happy to be living it! Thank you Don Joseph Goewey!
This book can save your life June 23, 2009
Karen S. Storsteen (Castle Rock, CO USA)
2 out of 2 found this review helpful
Love exudes itself through the pages of this book and heals the reader! By the end of Mystic Cool, I felt a greater sense of calm and clarity. It helped me to continue to let go of the past, forgive, and experience the power of my own presence. Mystic Cool has a very high vibration and therefore, will attract readers. It is profound, absolutely beautiful, and so very compassionate.
Karen Storsteen, M.S., Performance By Design, LLC, Psychotherapist, Organizational Development and Management Consultant, Intuitive
Showing reviews 1-5 of 12
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